Twenty. Musiq. Family. Dance. New York. Cinema. Piano. Mode. Food. Boys. Guitar. Love. Paris. Friends. Concerts. Girls. Basket. Photos. California.
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Me no study
Me no care
Me go marry
A millionare
If he die
Me no cry
Me go marry
Another guy(Source : gixongchy, via dis-apparate)
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Don’t dream your life
I dream about an other life…
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Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.
Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.
Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.
(via fitista)
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Make Your Own Alkaline Vitamin Water
Find yourself needing a vitamin boost?
Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.
- Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
- C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered. This is an excellent combination for weight loss
- Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine. This vitamin water is ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
- Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract. With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
- Detox - Purify your blood and body with this awesome vitamin water! Detox is ideal for the morning after a night out or when you are cleansing. Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out
It simple, cheap and easy way to get your vitamins in a delicious and hydrating way.
I just made one of these!
(via runallyrun)
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when i’m married my partner and i will have:
- morning sex
- afternoon sex
- dinner sex
- after meal sex
- i made pancakes sex
- good morning sex
- they kids are at school sex
- shower sex
- bored sex
- make up sex
- break up sex
- obama won sex
- romney lost sex
- monday sex
- tuesday sex
- wednesday sex
- thursday sex
- friday sex
- saturday sex
- sunday sex
- there is nothing on tv sex
- i love you sex
(Source : joesphjonas, via jaimelafitness)
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I would like to be like… But I’m not !!
Theme: Linear by Peter Vidani
